BEINE WELLNESS BUILDING
Focused on Wellness
Beine Wellness Building is a unique player in the wellness industry, taking an innovative approach to providing personalized health and wellness services that will leave you feeling stronger and healthier. We provide our clients with a variety of options when it comes to managing their overall well-being. Make the positive lifestyle change you’ve been wanting; see what Beine Wellness Building has to offer you.
What Our Clients Are Saying
SERVICES WE OFFER
Personal Health & Fitness Coaching Designed for You
Beine Wellness Building aims to help all of our clients live the healthiest lives they can. In order to reach this goal, we offer a variety of services. We take the guessing game out of the meal planning and grocery shopping process. We provide full detailed nutrition and fitness plans, and the positive coaching and education you need to make big lifestyle changes at an affordable price. Take a look at some of the services we offer, and get in touch to start your journey.
JUMP START PLAN
Starting a Healthy Journey
Jump start your healthy lifestyle journey with personal health coaching using a complete ten day nutrition and fitness plan designed specifically for you. After the ten days, continue with five additional days of guided nutrition and fitness planning. Includes the Beine Wellness Building Cookbook, full detailed nutrition and fitness plan, full detailed grocery list, personalized health supplement, and personal contact and coaching daily.
Commitment to a Healthy Lifestyle
Commit to a healthy lifestyle journey with personal health coaching using a twenty day nutrition and fitness plan specifically designed for you. After the twenty days, continue with ten additional days of guided nutrition and fitness planning. Includes the Beine Wellness Building Cookbook, full detailed nutrition and fitness plan, full detailed grocery list, personalized health supplement, personal contact and coaching daily.
Personal Coaching Monthly
Have complete access to recipes, lifestyle tips, and weekly meal plans. Accountability from other members of the group as well as personal one-on-one conversations with Erica to set up a plan to reach your goals and stay on track.
MORE ABOUT US
How We Got Our Start
Founded in Indiana in 2018 by David and Erica Beine, two people with a passion for food and health. Being the spearhead of the company, Erica coached Division I college athletics for thirteen years before retiring to focus on Beine Wellness Building. Along with receiving an undergraduate and a Master's degree, she is a certified personal trainer, a certified health coach, and certified in holistic nutrition. David is a licensed nurse practitioner and a licensed athletic trainer. For twenty years he worked in college sports medicine before serving as a registered nurse and licensed nurse practitioner in Occupational Medicine. He holds two undergraduate degrees and two Masters degrees.
We believe it’s essential to invest in your health in order to enjoy a life full of joy, gratitude, and satisfaction. It’s this belief that guides our approach, including our services and teachings. At Beine Wellness Building we focus on helping clients improve their health, and teach them tools to ensure they can maintain it too.
At Beine Wellness Building, we pride ourselves on the ability to change and impact lives in a healthy way. We do so by offering a variety of services to help all of our clients achieve healthier bodies and minds. Curious to find out more? Get in touch today!
"Health is not valued till sickness comes"